Inner Child Healing and Coaching

Rediscover your innate wildness and magic while setting yourself free from stagnant, dysfunctional family patterns. This is deep, transformative healing that will invite you to step more fully into your authenticity, power, joy and abundance.

i
Gentle emotional release and nourishment

ii
Healthy development of the firm and loving inner parent

iii
Unleash your inner child creativity and wonder

Create a life that truly nourishes your joy, hopes and dreams

  • Receive deep emotional healing during sessions, and learn to heal your inner child with softness, compassion and firm boundaries in your daily life. You will receive actionable guidance to reconnect with your body and level up your self-care. With enough practice and the right actions, you will become your own beacon of light.

  • Discover the unhealthy coping mechanisms that you have adopted to protect yourself in unsafe environments, and replace them with healthy and loving beliefs and actions. You will not only learn to become more aware of your triggers, but also learn to let them teach you how to love yourself better.

  • See clearly how certain patterns have been passed down for generations along your mother and father line. Liberate yourself and your descendants from toxicity and rebuild a life based on respect, balance, unconditional love and acceptance.

  • We will engage in activities such as movement, singing, art, somatic meditations and healing teas to help you release stuck energies and ground deeply in your being. With each session, you will unlock as aspect of your self-expression, and most importantly, your truth.

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Step 2 - We address specific themes.

After talking through your feelings, we will decide on one or a few themes that are ready to be worked on. There may be art, energy healing, emotional release, and my favourite, working in the Akashic Records to look at the root causes of family dysfunctional patterns, or understand why certain things keep repeating. Sometimes, the ancestral healing work brings us into contact with our well and wise ancestors, or family members we have unfinished business with.

Step 1 - We begin wherever you are with whatever you wish to bring to the session.

What does this look like?

If you’ve come in anxious and if your heart is blocked, we will do something to bring you back to balance so you are better prepared for the session. It might be sound healing, a cup of healing tea, healing touch or a somatic meditation.

How does each session look like?
(Eh, they are all different. But here’s an example.)

Step 3 - We work on actionable guidance.

You will leave with very clear steps on how to nourish your inner child/better parent yourself and how to transform old patterns. Keep practising and we’ll meet again next month.

Pricing

Wherever you are on your healing journey, I am here for you.

1 session

$285 (online)

$330 (in-person)

3 monthly sessions

$265/session (online) - $795 total

$315/session (in-person) - $945 total

Bonus: 1 question reading

6 monthly sessions

$250/session (online) - $750 total

$300/session (in-person) - $900 total

Bonus: A magical life card box

Each session is approximately 1h 30mins. The first session is 2hours.

Book your slot

Or get a free 20min consultation to find out more!

  • “I had a beautiful session with Anastasia via zoom. It was a heart-to-heart, soul-to-soul discovery of oneself, we sang, we rejoice, and we connected. ❤️ What I seek to find clarity in areas in my life, I found so much more. There were many downloads, many releases, I felt so much lighter and joyful after the session. Truly authentic, and speaks from the heart. I highly recommend meeting Anastasia for a session. It was transformational! Thank you.🙏❤️”

    Cynthia Wan

  • 'I have had the privilege of connecting with Anastasia across several of her programs over the past year, including; a Feminine Soul Healing Retreat, a Full Moon Ceremony, Guided Meditation, Community Support Groups, a Book Club, and private sessions. Anastasia blends her unique style of free-spirited curiosity and wonder, with her incredibly strong intuitive abilities and professional mentoring skills, to create tailor-made sessions, designed to assist her clients to heal through connecting with their inner selves. Anastasia’s focussed attention and calming presence always help me to feel grounded and comfortable opening up to her, and her authenticity and connection to Spirit and nature bring an undeniable wisdom to every session that she holds. She listens with compassion and understanding, and is open to sharing personal experiences and anecdotes where relevant. The sessions I had with Anastasia was incredibly beneficial to me. She gently guided me to connect with my ancestral lineage, where I was able to ask questions and receive direct answers to issues that I have been dealing with for a lifetime. This helped me to better understand and process past traumas, and move past feelings of inferiority and patterns of self-abandonment. I came out of the reading feeling more alive, with the strength and courage to be able to fully express myself authentically, without fear. I would recommend Anastasia to anyone on their spiritual journey who is looking for some extra guidance. Whether working one to one with Anastasia or in a group setting, she will gently support you through an exploration of your deepest inner truths and support you through an enriching experience of growth, learning, and self-love, as you progress along your path towards a more positive and fulfilling life."

    Suzanne Hocking

  • “I am blessed to have worked with Anastasia. The flow of the entire session is very natural and intuitive. It is not a strict questions and answers session where I have to come armed with detailed questions or a life story. I felt like I was on an adventure with her during the session, exploring the root cause of the problems in a healing guided meditation. During the session, she can sense what I need to heal and the issues I am facing without me needing to go into detail of my problems. She gave only the necessary advices and strategies to address each issue I have. I felt understood, empowered, and safe during the session. After the session, I have much more clarity and have a direction to work towards resolving my issues. ❤️”

    Charlotte Lai

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