Mothering Ourselves To Wholeness
6-week Programme
10 Oct - 14 Nov 2026
6 Saturdays, 10 - 1130am GMT +8
Zoom
$450
Recordings provided
Mothering Ourselves to Wholeness
is a spark, a movement and a sacred gathering
of daughters, too wild to be tamed, too brilliant to be shut down. It is a portal of transformation, for women who are done playing small and want too much for the world to pass down inter-generational trauma.
In a divine circle of women, we will peel of the layers that weren’t meant to be there, reawaken our deepest dreams and desires and learn what it means to mother ourselves to wholeness.
The torturous relationship patterns, drifting from place to place wondering if we'll ever be enough while chasing dreams that are not ours to begin with. It ends when you decide to be your most loyal nurturer and fiercest protector.
Generations of self-abandonment, disrespect, neglect, and inequality finally stops because one woman in the family decides it's enough.
About the programme
Every week, you will learn something to support you in developing your own inner mother. There will be an abundance of feminine wisdom and guidance, and most importantly, encouragement to share your truth and develop your authentic voice — a confident, kind and unwavering one that will mother you for the rest of your life.
Your journey will be supplemented with short activities to help you process and integrate your experiences before the next class. By the end of the workshop, you will be able to better honour your mother's positive contributions to your life without denying its negative impact. With that, you can better decide the kind of relationship you want from a more empowered place.
Week 1: Softening in our worthiness
The workshop starts with an invitation to release the harshness we've known our entire lives, especially the ones we direct to ourselves, for a mother, is the softest and safest place to be. Together, we will examine and break the chains of shame and allow empathy and compassion to guide us on our journey of healing our mother wounds.
Week 2: Listening deeply
For every child that has experienced the pain of neglect, learning to reconnect with our body and instincts is the gateway to honouring our inner voice. How would we know if we're acting from an authentic place if we are disconnected? Together, we will learn how to tune into our breath, body, sensation, emotion, and mind to understand needs and triggers in a deeper and holistic way.
Week 3: Voice of the mother
To free ourselves of our mother's voice, the voice of our inner mother must be loud and strong. This week, you will first learn to recognise or revisit the destructive beliefs that are still impacting your body image, career, relationships, sexuality and even the smallest decisions you make. With this awareness, you can begin constructing the voice of a loving and patient inner mother, who will be your biggest source of support forever.
To be mothered, is to be loved.
To be loved, is to know we are whole and enough.
When we feel enough, we walk out into this world without fear of failure.
And when we are not afraid of failure, we dare to look into another's eyes to calmly assert, "This, is what I want".
Week 4: Play without inhibition
What does a pleasurable life look like? Do you allow yourself to lean fully into what feels good? This week, we will explore our magical nature and discover the wonderful and naughty personalities of our inner wild child. Get ready to release your inner shackles and invite more juicy goodness in.
Week 5: Mama bear
For our inner child to trust us fully, we must be willing to protect her, at all costs, like a Mama Bear. This includes her dreams, her needs, her boundaries and her body. This week, you will make an important decision to become your fiercest protector by embodying your instincts and sacred rage. You will also learn to become better at enforcing your boundaries and priorities yourself first.
Week 6: Permission to shine
What plans have you been sitting on? Even the small quiet ones. How would you like to truly show up in your relationships and career? In this final session, you will learn to dismantle the barriers that hold you back from stepping into the most authentic and loving version of yourself. You will also learn to empower yourself with the necessary structures and boundaries so your light will never be dimmed again.
Without adequate mothering in our formative years, we remain the docile, submissive, controllable daughter who never dares to dream a life that is hers.
At least, not openly.
She dreams from her wounds and fears. And her world becomes as big as her mother permits. She flies only as far as the leash extends.
But this is not the life you are meant to lead.
The ones who will end generational curses are the ones who dare to look within and decide to do it differently.